November 11, 2020

Keeping Your Kids Wicked Healthy!

If you’re new around here, you may not know that we have a whole *FREE* cooking class series for kids (and big kids), full of plant-pushin’ inspiration and ideas for you to get confident and have fun in the kitchen as a family. As he holidays roll around and while the kiddos are back at school (depending on COVID, of course) we wanted to wrap up some of our favourite recipes by Chef Chad (and his little helpers!) from the class to help keep you organised with the kids’ packed lunches, snacks, and school night din-dins. On top of this – we’ve asked Chad to share his top tips for getting organised to make the kids’ dinners.

Let's Talk LUNCHES:

It’s important to get a variety of foods in the lil’ ones’ lunch boxes and the fun-factor is key! Find a bunch of quick and easy lunches here that will keep everyone happy:

Vegan Packed Lunches

Nutella and PBnJ

Chef Chad’s Top 3 Back-To-School Plant-Pushin’ Tips for Parents, Guardians, and Carers:

  1. Get organised! Every week, I spend time on Sunday thinking about what my family needs for food. Then I sit down with a list, and I plan out some food for the week that can be eaten as either full dinners (with leftovers for lunches!), grab-and-go snacks, and a healthy sweet treat or after school snack that the kids can grab when they need it. Then I make a list, check out the flyers for what’s on sale at the store, and get shopping.
  2. Get prepping! Once I get home from the store, I wash my veg right away, chop up carrots, celery, etc, get it in containers and get it in the fridge. Then I will throw on the one-pot meal (like a soup or stew) and while that’s cooking, I’ll make a dip, bake a sweet treat, or do whatever else will put me ahead for the week.
  3. Get rid of what you don’t need! Start the week fresh by cleaning out your fridge and making sure you have the containers you need to store the upcoming week’s food. Getting rid of the clutter helps keep you organized and makes it easy for the family to see what has been prepped. This also reduces food waste!

Kids Cooking Class: Snack Time!

Want to whip up some easy snacks at home, instead of buying in? You can get everyone involved in making these delicious tidbits!

Vegan Snacks on the Go:

Vegan Sweets and Treats:

School Night DIN-DIN'S:

Quick, simple, minimum-faff big pot dishes that make mealtimes easy-peasy.

Meatballs and Baked Penne

Vegan Shepherd’s Pie

October 7, 2020

7 Vegan Fall Recipes To Keep You Cozy!

We’re trading those summer BBQs for cozy stay inside cook-ins as the nights get longer and we’ve got a recipe or a few to keep you warm and toasty through fall season. 7 vegan fall recipes to be specific! Swap light bites for hearty meals, comforting creamy textures, and seasonal flavours – we have it all! We’ve brought together the best from our kitchens, straight to yours. Get bookmarking and try them all out.

Herby Crusted Butternut Squash Tenderloin

This is a show-stopping centerpiece to give the wow factor to your Sunday roasts and holiday celebrations of all kinds. It’s pretty easy once you know how. Once it’s under your belt you’ll never forget it. Nothing beats the sweet and delicious bite of our Butternut Tenderloin, complete with a festive herby crust.

BBQ Tofu and Polenta

Ultimate comfort food. Creamy warm polenta with Crispy Tofu, bringing back memories of Summer BBQs, with enough heartiness to carry you through the cooler nights. Always goes down a treat!

Vegan Cheeseburger Wellington

Want to give yourself a challenge? Looks fancy, but really isn’t that difficult. Grab some ready-made burgers and get rolling that pastry.

Roast Vegetable Centrepiece

A Wicked CLASSIC. Veg boards are our thing here at WH. You can whip this impressive roast veg board out at any fall-winter gathering. Definitely a good one to master.

Apple Pie Oatmeal

Crispy mornings mean one thing – oatmeal! We use a different technique to the standard stir-in-pot porridge method, you’ll be looking forward to the mornings when you have a hot bowl of Apple Pie Oatmeal, spiced for the season, to look forward to!

Perfect Roast Cauliflower

Never underestimate the humble cauliflower! We love this simple roasting technique that makes this a wonderful side any season.

Vegan Berry Crisp

The definition of cozy. Warm sweet berries with a crispy cinnamon topping. Just serve up with some Vanilla Coconut Cashew Cream and you’re good to go.

Want more inspiration? Check out our Wicked Healthy YouTube Channel!

Get pinning! We’re over here on the Wicked Recipes Pinterest.

Check out some of our vegan dessert recipes!